soulrefresher

inner balance the simple way

sun over mountain (Tibet)


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Quote of the day – “If you believe that feeling bad or worrying long enough will……”

“If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.”

William James

Read more about William James here

butterfly


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Quote of the day – “Happiness is like a butterfly. The more you….”

“Happiness is like a butterfly.
The more you chase it, the more it eludes you.

But if you turn your attention to other things,
It comes and sits softly on your shoulder.”

Henry David Thoreau

Read more about Henry David Thoreau here


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Laughter is the best relaxation – People who might need us to relax Part 5

“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is… The only problem in your life is your mind’s resistance to life as it unfolds. ”

Dan Millman

A few weeks ago we posted a video of Bill O´Reilly flipping out because he did not know some words written on the teleprompter. Here is the Dance Remix of it 🙂

Thank you Torrey Meeks for uploading this video on You Tube. Here you can see more of his videos.

Good old wine


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Quote of the day – “I’ve chosen to treat my life more than a party than …..”

“I’ve chosen to treat my life more like a party than something to stress about it.”

Martin Short

Read more about Martin Short here

Turtle


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Quote of the day – “Much of the stress that people feel doesn’t come from having too much to do…..”

“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.”

David Allen


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Quote of the day – Childhood is not from birth to….

“Childhood is not from birth to a certain age and at a certain age. The child is grown, and puts away childish things. Childhood is the kingdom where nobody dies.”

Edna St. Vincent Millay

Read more about Edna St. Vincent Millay here