soulrefresher

inner balance the simple way

butterfly


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Quote of the day – “Happiness is like a butterfly. The more you….”

“Happiness is like a butterfly.
The more you chase it, the more it eludes you.

But if you turn your attention to other things,
It comes and sits softly on your shoulder.”

Henry David Thoreau

Read more about Henry David Thoreau here


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Laughter is the best relaxation – People who might need us to relax Part 5

“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is… The only problem in your life is your mind’s resistance to life as it unfolds. ”

Dan Millman

A few weeks ago we posted a video of Bill O´Reilly flipping out because he did not know some words written on the teleprompter. Here is the Dance Remix of it 🙂

Thank you Torrey Meeks for uploading this video on You Tube. Here you can see more of his videos.

Turtle


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Quote of the day – “Much of the stress that people feel doesn’t come from having too much to do…..”

“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.”

David Allen


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Laughter is the best relaxation – People who might need us to relax more Part 3

A child enters your home and for the next twenty years makes so much noise you can hardly stand it. The child departs, leaving the house so silent you think you are going mad.

John Andrew Holmes

Credits: Thanks to ‘sumsi080’ for uploading this video on You Tube.


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Laughter is the best relaxation – People who might need us to relax more Part 4

A question that sometimes drives me hazy: am I or are the others crazy?

Albert Einstein

The video shows Steve Ballmer, the CEO of Microsoft 🙂 Read more about Steve Ballmer here.

Credits: Thanks to ‘Cruchaga‘ for uploading this video on You Tube.


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soulrefresher – Past, Present and Future (2012-2013)

Once I leave this earth, I know I’ve done something that will continue to help others.

Jackie Joyner-Kersee

It’s 2013 and thankfully the Mayans were wrong and the world is still standing with us here too! However, we decided to wait some time with this post just in case the Mayans made a small calculation error!

2013 - A new year with new exciting  challenges

2013 – A new year with new exciting challenges

A new year with new exciting challenges is lying ahead of us and we would like to say thank you to all of you for the journey we have experienced together so far. In September 2012 soulrefresher was born. Not a long life until now, but a fascinating one nonetheless. We want to thank you for following our story so far – all of you from over  50 different countries. 2013 will be an exciting year for us as we return to Europe after a period of  travelling. We are excited to now have the opportunity  to really develop  soulrefresher and bring our services to you.

Puppetji

Puppetji

The story so far: In our short history so far we have shared our ideas about a healthy life balance with you on our travels. We have tried to do this in the soulrefresher way –  information and critique with a dash of humour. Remember our first post about the baby penguins making their first small steps into life?  Well we’ve been a lot like the little penguins as we have made our initial steps. Your comments and interactions have offered us great support as we’ve tried and tested a few things. Many of you have liked the posts about Puppetji, the ‘puppet guru’ – comical looking but with the ability to offer simple and helpful truths with cheesy humour.

Our ‘Quotes of the day’ continue to receive great comments from you as each one can bring fresh inspiration into your day. We’ve enjoyed updating ‘soulrefresher’s travels’ series and are delighted with the interest that so many of you have shown in it. Now that we’re off the ‘road’ we’ll be updating this section with what we have learnt on our travels.

Sadhu Parmanand

Sadhu Parmanand in his simple hut (Rishikesh, India)

And now: We are currently in a transition period, planning our return to the West and thinking about the next steps for soulrefresher. We’re figuring out the balance about what you would like to see soulrefresher offer and how we can deliver on that. Our travels have inspired us so much that we’re currently sieving our ideas and working on coming up with the best solutions.

What next?: We will continue posting inspiring quotes/photos and information on topics such as relaxation, meditation and health. We will focus on two areas in particular; NLP and Reiki. In response to your interest both online and offline we will be sharing our skills and knowledge with you as Reiki Masters and NLP Practitioners.

Services

International Association of NLP institutes

International Association of NLP institutes

We  are delighted that we can now offer offering face-to-face Reiki and NLP and Life Coaching services in Hamburg and Ireland (Dublin) and will introduce new NLP  and Life Coaching Skype sessions. Click here for more information.

MEET THE SOULREFRESHER TEAM – FREE INTRODUCTORY SESSIONS

We are currently planning informal ‘info sessions’  for Reiki and NLP in Hamburg and Ireland (Dublin, Galway, Cork) from March 2013 onwards. Please check back here for more details.

Thank you for you following our story so far and we look forward to continue the ‘soulrefresher’ journey together with you in 2013.

soulrefresher x


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Laughter is the best relaxation – People who might need us to relax more Part 1

Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy.

Aristotle

Credits: Thank you ‘MagdaElysan’ for uploading this video on You Tube.